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Emotional Wellbeing

34 posts

Trauma Bonding Addiction: Understanding the Cycle of Toxic Relationships

Trauma bonding addiction refers to the emotional dependency and attachment abuse victims can develop towards their abusers, leading them to form profound psychological ties that are difficult to break. Also known as "traumatic bonding," this counterintuitive reaction is not the victim's fault but rather a complex, paradoxical psychological response to ongoing cycles of abuse within unequal power-dynamic relationships.
What is Trauma Bonding Addiction

Can a Trauma Bond be Fixed: The Road to Recovery

When a victim is recurrently abused, threatened, or manipulated by their partner, their biology responds by releasing hormones like oxytocin and cortisol. These create a trauma response and unconsciously bond the victim to their abuser. 
Can a Trauma Bond be Fixed Meaning

Trauma Bond Withdrawal Symptoms: Reclaiming Your Life

Trauma bonds develop due to tactics like gaslighting, intermittent reinforcement, threats, and emotional manipulation used by abusers to initiate a repeating cycle between mistreatment and kindness. This reinforcement results in victims becoming emotionally bonded and dependent on their abusers through trauma.
Trauma Bond Withdrawal Symptoms Meaning

Nobody Understands Me: Trapped in My Own Mind

Being misunderstood triggers emotions like sadness, anxiety, anger, and loneliness. It makes us question our self-worth and purpose in life. We might start doubting our thoughts, feelings, and perceptions of reality. Feeling deeply misunderstood can even lead to depression, social withdrawal, and other mental health issues.
Nobody Understands Me