Psychological Tests & Relationship Guides
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Personality

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Understanding Self Validation Worksheet to Build Self-Worth

Self-validation means affirming your self-worth. It means accepting yourself as you are, with compassion and without judgment. Self-validation requires looking inward and reflecting on your core values, strengths, and potential. It enables recognizing your inherent worth despite circumstances or outside opinions.
A girl sitting and reading a book with greenery background.