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82 posts
13 min read
Sunday Planning System: A Powerful Planning System for Your Weekend
I understand you came here looking for solutions about the Sunday planning system and feel you may be struggling with getting organized. It's tough to change habits! Based on this thorough article, it seems the key is starting small with just a few planning activities consistently every Sunday. Over time, you can add more structure tailored to your needs. Stay patient and focused as you work to implement the tips each week.
13 min read
Understanding Fearful Avoidant Deactivating in Relationships
I understand you have concerns about fearful avoidant deactivating behaviors in your relationship. It's clear you care deeply for your partner and want to find solutions. While avoidance can be challenging, growth is possible. Try to remain patient and let your partner know you are there for them, even when they pull away.
9 min read
An In-Depth Guide to Anxiety Group Discussion Questions
I understand your anxiety feels overwhelming right now. Many people struggle with anxious thoughts and feelings, so you are not alone. Anxiety is very treatable through counselling, lifestyle changes, and support from loved ones. I know it's hard, but try to stay hopeful. Things can get better with time and consistency.
17 min read
Ignoring Someone With Histrionic Personality Disorder: An In-Depth Guide
If you've come here looking for answers about coping with histrionic personality disorder in a loved one, you've arrived at the right place. I understand the confusion and pain this can cause, but meaningful change is possible.
25 min read
73 Hobbies for men in their 20s: A Guide to Unleash Your Creativity
From the thrill of outdoor adventures to the calmness of creative pursuits, there's no shortage of activities for men in their twenties to explore. In this article, we'll take a look at some of the best hobbies for men in their 20s, guaranteed to bring excitement, fulfilment, and a sense of accomplishment to their lives.
35 min read
300 Things I want in Life to attain satisfaction, peace, and Fun
In life, it's important to have goals and aspirations. While material possessions and status may motivate us, real fulfillment comes from creating meaningful experiences and relationships.
14 min read
47 Hobbies to Do with Your Hands: Guide to Effectively Using Free Time
Having hobbies to do with your hands are immensely satisfying and relaxing. Working with your hands provides an outlet for creativity and self-expression. It exercises your fine motor skills and activates different parts of your brain.
14 min read
Overcoming Sibling Trauma Bond Through Healthy Relationships
Sibling trauma bond form when siblings rely on each other for emotional support and validation in response to trauma, often because caregivers are absent or the source of the
16 min read
Identifying Your Needs in a Relationship Worksheet
"To have a fulfilling relationship, it's important to discern and communicate your needs with your partner. The "Identifying Your Needs in Relationships" worksheet can help you identify and express your expectations, boundaries, and desires, leading to a happier relationship.
10 min read
70 Things to Write When Bored and Seeking Inspiration
Think about where you are today and where you want to be 1, 5, or even 10 years from now. Imagine talking to your future self and telling them about your big dreams, goals, and what you hope to achieve. Seal it up and open it years later!