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82 posts

Cross Complaining: Mastering Communication

Cross complaining is a common communication issue that often results in negative consequences for relationships. This happens when one person responds to a complaint or criticism by firing back with their own complaint or criticism.
Cross Complaining

Self Care vs Self Love: The Art of Self-Care and Self-Love

In this article, we will delve into the interplay between self-care and self-love and how practicing both can lead to a more harmonious way of living. So, let’s dive into the art of self-care and self-love and explore the beauty that comes with taking care of yourself.
Self Care vs Self Love

Positive Affirmations for Friends: Boosting Friendships

The power of affirmations lies in their ability to transform and shape our attitudes and beliefs. By using positive affirmations, you can play an instrumental role in helping your friends feel empowered and confident in themselves. So why not give it a try and see the positive impacts it has on your friendships?
Positive Affirmations for Friends

Inner Teenager Healing: A Journey to Inner Healing

Whether it was bullying, abuse, or a difficult family life, these experiences can interfere with our ability to form healthy relationships, feel confident in ourselves, and find happiness in life. As a psychologist, I have seen firsthand the incredible impact that inner teenager healing can have on my clients.
Inner Teenager Healing

My Sister causes me Anxiety: Navigating the Turbulence

In this article, we will delve deeper into the dynamics of the relationship between siblings and offer some insights on how to cope with anxiety caused by a sister. Whether you are dealing with a similar situation or simply curious to learn more about the topic, read on.
My Sister causes me Anxiety

My Healing Journey: From Darkness to Light

My Healing Journey is a poignant and uplifting journey that takes us from the depths of pain to the heights of triumph and renewal. Through sharing my story and experiences, I hope to inspire and encourage others who may be struggling with their own inner demons.
My Healing Journey