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82 posts
7 min read
Discernment Counseling Questions: A Guide to Navigate Relationship Challenges
Discernment counseling is a type of therapy that helps couples who are in a state of uncertainty about their relationship determine whether or not they want to pursue permanent separation or to continue trying to work on their relationship.
9 min read
Adaptive Information Processing: Understanding the Human Brain’s Extraordinary Abilities
AIP is a vital area of study because it offers insights into how we learn, problem-solve, and process emotions. The more we understand AIP, the better equipped we are to develop AI systems that are more in tune with human cognition, which can improve a range of industries.
6 min read
How Long Does it Take for Affirmations to Work: The Journey of Affirmations
Affirmations and neuroplasticity go hand in hand because our brains can change and adapt based on our experiences and thoughts. By practicing affirmations consistently, we can rewire our brains to think positively and believe in ourselves.
12 min read
Cross Complaining: Mastering Communication
Cross complaining is a common communication issue that often results in negative consequences for relationships. This happens when one person responds to a complaint or criticism by firing back with their own complaint or criticism.
8 min read
Self Care vs Self Love: The Art of Self-Care and Self-Love
In this article, we will delve into the interplay between self-care and self-love and how practicing both can lead to a more harmonious way of living. So, let’s dive into the art of self-care and self-love and explore the beauty that comes with taking care of yourself.
14 min read
Twin Separation Anxiety: Understanding the Unique Bond and Challenges
Twin bonds are unlike any other type of relationship and can present their own set of challenges. As a psychologist who has worked with numerous twins, I have observed the intricacies of these relationships and the impact of twin separation anxiety.
8 min read
Positive Affirmations for Friends: Boosting Friendships
The power of affirmations lies in their ability to transform and shape our attitudes and beliefs. By using positive affirmations, you can play an instrumental role in helping your friends feel empowered and confident in themselves. So why not give it a try and see the positive impacts it has on your friendships?
10 min read
Inner Teenager Healing: A Journey to Inner Healing
Whether it was bullying, abuse, or a difficult family life, these experiences can interfere with our ability to form healthy relationships, feel confident in ourselves, and find happiness in life. As a psychologist, I have seen firsthand the incredible impact that inner teenager healing can have on my clients.
11 min read
My Sister causes me Anxiety: Navigating the Turbulence
In this article, we will delve deeper into the dynamics of the relationship between siblings and offer some insights on how to cope with anxiety caused by a sister. Whether you are dealing with a similar situation or simply curious to learn more about the topic, read on.
10 min read
My Healing Journey: From Darkness to Light
My Healing Journey is a poignant and uplifting journey that takes us from the depths of pain to the heights of triumph and renewal. Through sharing my story and experiences, I hope to inspire and encourage others who may be struggling with their own inner demons.