Blog
148 posts
300 Things I want in Life to attain satisfaction, peace, and Fun
In life, it's important to have goals and aspirations. While material possessions and status may motivate us, real fulfillment comes from creating meaningful experiences and relationships.
47 Hobbies to Do with Your Hands: Guide to Effectively Using Free Time
Having hobbies to do with your hands are immensely satisfying and relaxing. Working with your hands provides an outlet for creativity and self-expression. It exercises your fine motor skills and activates different parts of your brain.
Overcoming Sibling Trauma Bond Through Healthy Relationships
Sibling trauma bond form when siblings rely on each other for emotional support and validation in response to trauma, often because caregivers are absent or the source of the
Identifying Your Needs in a Relationship Worksheet
"To have a fulfilling relationship, it's important to discern and communicate your needs with your partner. The "Identifying Your Needs in Relationships" worksheet can help you identify and express your expectations, boundaries, and desires, leading to a happier relationship.
70 Things to Write When Bored and Seeking Inspiration
Think about where you are today and where you want to be 1, 5, or even 10 years from now. Imagine talking to your future self and telling them about your big dreams, goals, and what you hope to achieve. Seal it up and open it years later!
Discernment Counseling Questions: A Guide to Navigate Relationship Challenges
Discernment counseling is a type of therapy that helps couples who are in a state of uncertainty about their relationship determine whether or not they want to pursue permanent separation or to continue trying to work on their relationship.
ACA Affirmations: Transforming Lives & Cultivating Positive Mindsets
By focusing on addressing the specific challenges that arise from these experiences, ACA Affirmations can help participants build self-esteem, develop healthy coping mechanisms, and establish a sense of positive identity.
Adaptive Information Processing: Understanding the Human Brain’s Extraordinary Abilities
AIP is a vital area of study because it offers insights into how we learn, problem-solve, and process emotions. The more we understand AIP, the better equipped we are to develop AI systems that are more in tune with human cognition, which can improve a range of industries.
Spiritual Abuse PTSD: Unmasking the Shadows
Spiritual abuse, unfortunately, is a reality that many people face. It can come in many forms, such as emotional manipulation and spiritual coercion. Understanding spiritual abuse means recognizing the signs and tactics that abusers use to exert power and control over their victims.
How Long Does it Take for Affirmations to Work: The Journey of Affirmations
Affirmations and neuroplasticity go hand in hand because our brains can change and adapt based on our experiences and thoughts. By practicing affirmations consistently, we can rewire our brains to think positively and believe in ourselves.
